Here you’ll find an overview of what therapy is like with me, as well as a few practical details and office policies.
A Licensed Psychologist is a doctoral-level mental health professional who has completed a Ph.D. in psychology, the highest level of training in the field.
In Texas, psychologists do not prescribe medication. Instead, psychologists provide in-depth assessment and psychotherapy, often working collaboratively with psychiatrists or other medical providers when medication may be part of a client’s care.
Therapy is part of overall health and well-being. Many people who seek therapy are capable, high-functioning, and looking to make meaningful changes or feel more fulfilled in their lives.
People often begin therapy during periods of transition or personal stress. Therapy can help reduce anxiety and low mood, improve relationships, help you cope with stress, and support meaningful behavioral or emotional change. Even if you’re not ready to make a specific change, therapy can be a place to better understand what’s going on, clarify your goals, and build motivation over time.
Therapy usually involves weekly 50-minute sessions. Over time, we may adjust the frequency based on your goals, progress, and preferences.
Some people come for short-term, focused work; others find longer-term therapy helpful for deeper or ongoing concerns.
Therapy can offer support and perspective, help you develop coping strategies that fit your life, and provide tools for meaningful change. Progress looks different for everyone and may unfold gradually over time.
A strong therapeutic relationship is an important part of effective therapy. In my practice, I aim to create a warm, respectful, and collaborative environment where you can feel supported while also being gently challenged to grow.
We’ll check in regularly to make sure therapy continues to feel useful and aligned with your goals. There is no required number of sessions and decisions about ending therapy are made collaboratively.
I offer both in-person sessions in Houston and secure Telehealth sessions across Texas, so you can choose the setting that works best for you.
Telehealth makes therapy more accessible and flexible, allowing you to meet from the comfort of your own space. Research shows that virtual therapy can be just as effective as in-person care and is a convenient option for busy schedules.
Yes. A consultation is a great way to get started. I offer a brief, free introductory call so you can ask questions, learn about my approach, and decide whether working together feels like a good fit. We can talk over the phone of via Telehealth. There is no pressure to commit to therapy after the call.
I do not take insurance, but I am an out-of-network provider and am happy to give you a statement of services that you can submit to your insurance for possible reimbursement. If you’re not sure if your insurance includes out-of-network benefits for therapy, I recommend you call your insurance company to ask.
My fee is currently $225 per 55-minute session. Longer sessions and extended phone calls or consultations may be billed on a prorated basis.
Good Faith Estimate
Under the No Surprises Act, clients have the right to receive a “Good Faith Estimate” explaining how much their medical care will cost. This means all healthcare providers are required to give an estimate of the bill to clients who don’t have insurance or are not using insurance.
You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call HHS at (800) 368-1019.
Because session times are reserved specifically for you, I require at least 24 hours’ notice to cancel or reschedule an appointment. Appointments canceled with less than 24 hours’ notice are billed at the full session fee.
If I am ever unable to begin a session on time, you will still receive the full session length. If you expect to arrive late, please call in advance. Sessions that begin late due to client arrival may still need to end at the scheduled time.
I do not provide emergency or crisis services. If you are in immediate danger or experiencing a mental health emergency, please call 911, go to your nearest emergency room, or contact the 988 Suicide & Crisis Lifeline by calling or texting 988.